ub8娱二乐

        
        

              Home
              About TV Schedule
              Contact Us Recipes and Tips
              Episode 6081: Spring Forward
              Rightunders
              Mr Clean!

              In cleaning out the kitchen cupboards and the fridge it's surprising the tasty dishes you can create using a little imagination. I like to call them "rightunders" as opposed to leftovers, as you're preparing these recipes using items found right under your nose. My friend Nancy, a fitness guru, and I got together to come up with a few dishes that are innovative, healthy and most of all, yummy!


              Tuna Salad Sandwich

              Ingredients:

              • 4 cans of tuna
              • Mayonnaise
              • Ccelery, finely chopped
              • Bread
              Method:
              Add mayonnaise to tuna, then add celery. Mix together thoroughly.
               

              Hummus

              Ingredients:

              • 2 cups chickpeas
              • 2-3 garlic cloves, chopped
              • Parsley, chopped
              • 2/3 cup black olives, pitted
              • 3/4 cup lemon juice
              • Tahini
              • Salt
              Method:
              Add garlic, parsley, black olives, lemon juice, and tahini to a bowl. Whip it together, adding salt.

              **For an interesting mix, add the hummus to the tuna salad sandwich and enjoy!


              Green Bean Soup

              Ingredients:

              • green beans
              • 2 cloves garlic, crushed
              • White onion, chopped
              • Extra virgin olive oil
              • 2 tbsps paprika
              • Sour cream
              • Lemon juice
              • Salt
              • Fresh dill, chopped
              Method:
              Clean the beans, snapping the ends off of both sides, then cutting them in half.
              Add a bit of olive oil to a medium-sized saucepan, and turn the stove onto medium-high. Add the onion and crushed garlic, sauteing until they become translucent.
              Add green beans and paprika, and stir for about 5 minutes.
              Add water to cover the beans.
              Add the sour cream, lemon juice, salt, and dill.
              Continue to simmer until the green beans are tender.




                    
                    

                          www.皇冠国际.com

                          足球比分即时

                          百万彩票首页

                          兴华彩的彩在网登录

                          亚搏app娱二乐网

                          必威体育手机

                          a23彩票平台

                          正版星力九代

                          ag真人平台